My Life. My Blog.

Meal Prep. It is an absolute MUST for getting a head start on a successful week. For the 75 Hard Challenge, I have been reading the...

Happy Monday, everyone! Today has been an interesting and challenging Monday, for sure! Today was Day 1 of the 75 day challenge that I...

What exactly is health? It seems to mean so many different things to different people, as we all go down various avenues to accomplish...